Living With a Traumatic Brain Injury

Often when a TBI survivor is discharged from the hospital or rehab setting, there are no visual signs of a brain injury. Perhaps the TBI survivor will have scars, the loss of weight, problems with…

Coping with Grief

You might be reading this blog because you have experienced the death of a loved one or friend. Perhaps you know of someone experiencing bereavement and is looking for answers. Though there are accepted stages…

Coping with Anxiety & Depression

Perhaps you’ve discovered avenues to minimize your anxiety and/or depression. Perhaps you are looking for answers. Please feel encouraged to share your ideas, questions, or concerns in the comment section below. The #1 health problem…

Becoming a Public Speaker

If you have a fear of speaking in public, join the club!  Several years ago a study was conducted to determine our greatest fear. Public speaking was #1. In a number of studies, the fear…

Adversity Evolving Into Success

Do you have adversity or handicap that is holding you back from achieving more in life? Perhaps you have learned to face your adversity or learned ways to adapt, which in turn allowed you to…